| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 1 | Trafford Met | 200+ | Trafford Met | 6:20.00 |
| 2 | 3 | Satellite | 120+ | Satellite | 5:00.00 |
| 3 | 5 | Trafford Met | 120+ | Trafford Met | 5:00.00 |
| 4 | 7 | Trafford Met | 072+ | Trafford Met | 4:40.00 |
| 5 | 6 | Trafford Met | 100+ | Trafford Met | 4:50.00 |
| 6 | 4 | East Leeds | 120+ | East Leeds | 5:00.00 |
| 7 | 2 | Satellite | 160+ | Satellite | 5:40.00 |