EVENT 107 Mixed 400m IM - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 3 | 1 | Athene Schur | 46 | B C & P Mast | 7:10.00 |
| 4 | 3 | Mark Jones | 66 | Warrington M | 6:30.00 |
| 5 | 2 | Lee Blackburn | 45 | Darwen Mast | 6:38.00 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 5 | Nicola Edwards | 43 | Shrewsbury | 6:15.00 |
| 3 | 7 | Will Slawson | 29 | Wrekin SC | 5:50.00 |
| 4 | 9 | Stewart Worthy | 48 | Bo Kirklees | 5:30.00 |
| 5 | 8 | Chris Rolle | 52 | Darwen Mast | 5:40.00 |
| 6 | 6 | Judy Brown | 62 | Trafford Met | 5:52.10 |
| 7 | 4 | Matthew Rudd | 53 | KingstonHull | 6:25.50 |
| Heat Number - 3 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 11 | Michael Peacock | 39 | Preston | 5:18.15 |
| 2 | 13 | Emily Inns | 21 | Trafford Met | 5:11.66 |
| 3 | 15 | Amy Kenworthy | 20 | Winsford | 5:00.37 |
| 4 | 17 | Daniel Mills | 35 | Trafford Met | 4:50.61 |
| 5 | 16 | Christopher Knight | 35 | Trafford Met | 4:55.00 |
| 6 | 14 | Patrick Brundage | 59 | Barnet Copt | 5:06.48 |
| 7 | 12 | Marco Dionisi | 34 | Azzurra SCSD | 5:16.50 |
| 8 | 10 | Molly James | 30 | Trafford Met | 5:30.00 |